2010
10
Mar
How Can I Lost Weight Fast?
How can I lose weight without taking any diet pills? I am in 7th grade and I suddenly have noticed that I have been gaining a lot of fat in my stomach area. I swim twice a week and each practice is 3 hours long but I am still carrying around all this fat. I am pretty popular and I also play soccer every other day. I need to lose most of my fat. How can I do it?
March 10th, 2010 at 11:33 pm
200 crutches in the am and pm will do you wonders
njcharge Says:
March 11th, 2010 at 12:09 am
don’t do crunches, they increase the size of your stomach. The reason you may have increased fat is because hormones are going crazy in your body right now due to puberty. don’t worry too much about a little fat as long as your healthy and continue exercising and eating well you’ll be fine. good luck
prekristee Says:
March 11th, 2010 at 12:25 am
you’re enough active but there’s probably a problem with your diet!!!!!!!!
Do you have a balanced diet or do you often skip your meals???? well, vary your diet. Tempted by oily foods or fritters in between meals!!!!!! eat fruits……… keep on with your exercises n if possible practice some yoga!!!!
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March 11th, 2010 at 12:51 am
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Sfgwe S Says:
March 11th, 2010 at 1:16 am
If you have a sitting job, stand up and stretch yourself every half an hour. Most of the jobs today are indeed sitting jobs that are in one word sedentary. This is especially true for those who sit and punch away at the keyboard or toy with the mouse all day long. So if you have such a job, make it a point to get up at least every half an hour and stretch your self.
Fghsds S Says:
March 11th, 2010 at 1:32 am
If you have a banister rail or a balustrade that will support you, sit on it and pump your legs as if you are riding a bicycle, taking care not to fall off of course. This might sound like another crazy idea and I don’t want to argue with you about that. I just want to tell you that by doing such crazy things, you are in fact not missing a single chance to lose those extra pounds. It is a way of keeping your mind alert all the time. Every thing must look like an opportunity to you.