2010
28
Feb
I need to lose 20 pounds within the next 7 days. Is there an extreme diet anyone knows about that I can do?
I know losing this excessive amount of weight will mess with my metabolism, but, in times like these I need to lose pounds. My wedding is this Saturday and my dress doesn’t fit! Somehow I gained 20 pounds over the past month after my dress fitting. I’ve been trying to ‘not eat’ or what not for a while now and frankly it doesn’t work for me. Help!
February 28th, 2010 at 11:37 pm
Cut off a leg.
Mary Says:
February 28th, 2010 at 11:54 pm
You can probably lose about 10 pounds, including 8 pounds of water if you fast. In the meantime, go to the nearest Department Store or Lingerie shop. Explain the problem and see what they can provide in the way of foundation garments. You may be able to get a little help there.
jillrules199 Says:
March 1st, 2010 at 12:22 am
hmm that seems kinda impossible sorry to say.
I think you need to cut off ALL JUNK FOOD for the next couple of days then. Soda, cookies, juice, cake, cookies, pizza, fast food, snacks, chips, etc…
You need to eat some fruit, oats, or nuts, and maybe have a little salad for lunch.
DRink abut 4 bottle/8 glasses of water EACH DAY, and exercise for aout 30 minutes in the morning
and 30 minutes in the evening.
PLZ do not stress yourself out, cause it’ll make you really tired.
I think you could lose about 10 pounds from this, cause i have done this diet yself, and lost 30 pounds in 2 months.
GOOD LUCK!
Paramjit Says:
March 1st, 2010 at 1:15 am
Fast weight loss never works. It just sets you up for rebound weight gain. This is the last thing you would want to do. Take up a regiment of a sensible healthy diet with exercise. I doubt that you could achieve that weight loss even if you completely starve. Anyway I have attached more information for you in-case you are interested.
Here is an interesting article about quick weight loss if you are interested to find out more;
http://correct-weight-loss.net/2009/08/04/lightning-fast-weight-loss-what-are-its-effects/
Here is another article about how fast you want to lose your weight;
http://correct-weight-loss.net/2009/01/31/how-fast-do-you-want-to-lose-your-weight/
If you are indeed interested in losing weight correctly so that the weight loss is healthy and sustainable, please refer to this article;
http://correct-weight-loss.net/2009/04/03/what-is-correct-weight-loss/
Hope the information was useful
Rainlover Says:
March 1st, 2010 at 1:46 am
i recently lost 10 kgs in 10 days so trust me u can do it too..just follow these steps and u’ll do great
1)do extensive cardio for atleast 20 mins twice a day( with suff gaps) sumthing like jogging,skipping,swimming or simply dancing
2)do weight training once a day (for a hour)so dat u dont loose ur muscle mass and boost ur fat loss at the same time
3)Only eat very low carb foods 1 hour before every exercise routine so u hav enough energy to last the workout..try raw tomatoes,boiled veggies,egg whites,cucumber etc.check the carb content on sites like caloriecount.com
4)if possible take whey protein after ur weight training
good luck…cheers
Emily. Says:
March 1st, 2010 at 2:43 am
Sorry to say, I think the only way to lose that weight is not to eat. Don’t eat until you feel faint, then eat a small cube of cheese.
After your wedding, eat more again, but slowly, to avoid gaining more weight than you had before.
You can always let your dress out.
By the way, congrats on your wedding. I’m sure you’ll look beautiful, no matter how much you weigh.
friendly lover???? Says:
March 1st, 2010 at 2:57 am
Girl don’t fret – you absolutely need a body magic. You will lose up to 3 dress sizes (maybe more) instantly just by putting it on. You can contact me 917-378-0904 if you have any questions. I posted my number because I know it is an emergency and well I am a distributor and this is my business line. If you want to check it out online visit http://www.ardysslife.com/latoyasecret
but – i cannot stress how much you need this right now. Don’t stress just get into a body magic and you will thank the stars above!
Shine Says:
March 1st, 2010 at 3:34 am
Little Tricks To Help You Lose Weight Fast
Yeah we all know that we are supposed to cut calories, do cardio and hit the gym to get in shape, but there are lots of little tricks you shouldn’t ignore if you want to slim down quick.
Take The Stairs Taking the stairs instead of the elevator every day can help you burn some extra calories. It may not seem like a lot but it adds up. Over a period of a year, taking the stairs can burn off an extra five lbs. of fat.