How to loose weight fast

Check out our channel for a successful weight loss product that burns fat, increases metabolism, without exercise and dieting. Experience rapid weight loss and lasting one. There are testimonials of people who have successfully lost weight using our products.

What kind of looser searches for vids to post harsh comments on?
And it’s sad she had to make a video response because of the amount of twats who have the nerve to call her fat or whatever when she is clearly not, she knows what she is talking about and they have clearly missed the point of the video, I mean it’s not her fault you’re ignorant……

Well done to you for hitting back.

Will this meal plan help me tone up and lose weight?

Breakfast- 1/3 cup of oats, 3 egg whites.
Morning Tea- Banana, nuts/seeds
Lunch- 150g salmon with salad
Afternoon Tea- Apple, nuts/seeds
Dinner- 150g fish, 1/2 cup brown rice, vegies.

Any alterations would be appreciated- I’m after a low carb, high protein diet. Thanks heaps

i agree

number 1 and 5 are kind of contradictory.

This is kind of misleading…I agree it’s important to include strength training in a workout while dieting, but she says it’s because you build muscle which speeds up metabolism. However, you CAN’T build muscle with a calorie deficit, only with a surplus.

Go to my profile to get link for best “done-for-u” diet guide and other!

It really works , watch my vids , i was twice fatter than now!!

hello

hahahaha. good one!

stop talking about y ourself . you know it so well b/c you are that person hahaha

vietgangz. id rather be fat than look like a fucking retard on the internet. You sound like a six year old on the computer. Only faggots type like this: U R SUH GAY. I HAVE TO USE ‘U’ INSTEAD OF YOU THE FUCKING WORD BECUZ IM A BIG FAGGOT WHO HAS DYSLEXIA!”
and vietgangz (wow faggot who also uses Z bombs) no one is laughing at your comment.

hahaha u should think about urself too hahaha

lol it’s nice to see a troll on a video like this