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	<title>Comments on: Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You</title>
	<atom:link href="http://howtolooseweightfasts.com/health-and-fitness/making-the-cut-the-30-day-diet-and-fitness-plan-for-the-strongest-sexiest-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://howtolooseweightfasts.com/health-and-fitness/making-the-cut-the-30-day-diet-and-fitness-plan-for-the-strongest-sexiest-you/</link>
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		<title>By: S. Grasmick</title>
		<link>http://howtolooseweightfasts.com/health-and-fitness/making-the-cut-the-30-day-diet-and-fitness-plan-for-the-strongest-sexiest-you/comment-page-1/#comment-1309</link>
		<dc:creator>S. Grasmick</dc:creator>
		<pubDate>Wed, 30 Dec 2009 13:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://howtolooseweightfasts.com/making-the-cut-the-30-day-diet-and-fitness-plan-for-the-strongest-sexiest-you/#comment-1309</guid>
		<description>I hoped that this resource book would be the key to unlock the mystery of losing weight quickly but found it to be just like the other sixteen books currently on my bookshelf collecting dust.   The book contained the same advice, exercises and diet hints that every other book has with little new knowledge exposed. 
Rating: 3 / 5</description>
		<content:encoded><![CDATA[<p>I hoped that this resource book would be the key to unlock the mystery of losing weight quickly but found it to be just like the other sixteen books currently on my bookshelf collecting dust.   The book contained the same advice, exercises and diet hints that every other book has with little new knowledge exposed.<br />
Rating: 3 / 5</p>
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		<title>By: Daggett</title>
		<link>http://howtolooseweightfasts.com/health-and-fitness/making-the-cut-the-30-day-diet-and-fitness-plan-for-the-strongest-sexiest-you/comment-page-1/#comment-1308</link>
		<dc:creator>Daggett</dc:creator>
		<pubDate>Wed, 30 Dec 2009 13:24:17 +0000</pubDate>
		<guid isPermaLink="false">http://howtolooseweightfasts.com/making-the-cut-the-30-day-diet-and-fitness-plan-for-the-strongest-sexiest-you/#comment-1308</guid>
		<description>Fine book but a much easier(and forever results), is to eat simple and exercise simple. 
My fitness friend group has had alot of results from a book called Weight Training Workouts and Diet Plan that work by James Orvis. 
Everyday food and simple workouts are planned.  We just follow them.  Usually we walk 3x per week and lift weights 3x per week - about 30 minutes per workout.  
And all 8 of us have lost weight or dress size.  That is a first.  Hopefully it keeps working because I have not had to change my lifestyle at all. 
Rating: 4 / 5</description>
		<content:encoded><![CDATA[<p>Fine book but a much easier(and forever results), is to eat simple and exercise simple.<br />
My fitness friend group has had alot of results from a book called Weight Training Workouts and Diet Plan that work by James Orvis.<br />
Everyday food and simple workouts are planned.  We just follow them.  Usually we walk 3x per week and lift weights 3x per week &#8211; about 30 minutes per workout.<br />
And all 8 of us have lost weight or dress size.  That is a first.  Hopefully it keeps working because I have not had to change my lifestyle at all.<br />
Rating: 4 / 5</p>
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		<title>By: Ruth</title>
		<link>http://howtolooseweightfasts.com/health-and-fitness/making-the-cut-the-30-day-diet-and-fitness-plan-for-the-strongest-sexiest-you/comment-page-1/#comment-1307</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Wed, 30 Dec 2009 11:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://howtolooseweightfasts.com/making-the-cut-the-30-day-diet-and-fitness-plan-for-the-strongest-sexiest-you/#comment-1307</guid>
		<description>I only give this a one star because it just isn&#039;t for me.   There&#039;s just no way I would follow the meal plan.   I&#039;m not that dedicated.   I love Jillan&#039;s DVDs, and I know she means business, but this book is just too much for me.   If you are serious about sticking to her meal and exercise plans, then I&#039;m sure it would be worth the money.   If you are looking for a serious workout, then buy her DVDs.   I can recommend the 30-day Shred and Biggest Loser Sculpt. 
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I only give this a one star because it just isn&#8217;t for me.   There&#8217;s just no way I would follow the meal plan.   I&#8217;m not that dedicated.   I love Jillan&#8217;s DVDs, and I know she means business, but this book is just too much for me.   If you are serious about sticking to her meal and exercise plans, then I&#8217;m sure it would be worth the money.   If you are looking for a serious workout, then buy her DVDs.   I can recommend the 30-day Shred and Biggest Loser Sculpt.<br />
Rating: 1 / 5</p>
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	<item>
		<title>By: M. Ruiz</title>
		<link>http://howtolooseweightfasts.com/health-and-fitness/making-the-cut-the-30-day-diet-and-fitness-plan-for-the-strongest-sexiest-you/comment-page-1/#comment-1306</link>
		<dc:creator>M. Ruiz</dc:creator>
		<pubDate>Wed, 30 Dec 2009 09:22:28 +0000</pubDate>
		<guid isPermaLink="false">http://howtolooseweightfasts.com/making-the-cut-the-30-day-diet-and-fitness-plan-for-the-strongest-sexiest-you/#comment-1306</guid>
		<description>I bought the book then took the metabolism test.  I got the results went to the store and bought EVERYTHING on the shopping list.  When I went to the first day to start the diet it had things on there that werent on the shopping list.  Infact it has more recipes with stuff that arent on the shopping list then it does for stuff that is on it.  So Im pretty frustrated that I bought a lot of food that I didnt need.  I wouldnt recomend this book. 
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I bought the book then took the metabolism test.  I got the results went to the store and bought EVERYTHING on the shopping list.  When I went to the first day to start the diet it had things on there that werent on the shopping list.  Infact it has more recipes with stuff that arent on the shopping list then it does for stuff that is on it.  So Im pretty frustrated that I bought a lot of food that I didnt need.  I wouldnt recomend this book.<br />
Rating: 1 / 5</p>
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		<title>By: E. Escotto</title>
		<link>http://howtolooseweightfasts.com/health-and-fitness/making-the-cut-the-30-day-diet-and-fitness-plan-for-the-strongest-sexiest-you/comment-page-1/#comment-1305</link>
		<dc:creator>E. Escotto</dc:creator>
		<pubDate>Wed, 30 Dec 2009 09:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://howtolooseweightfasts.com/making-the-cut-the-30-day-diet-and-fitness-plan-for-the-strongest-sexiest-you/#comment-1305</guid>
		<description>What&#039;s up with her new book making the cut? She clearly says, BOUNCE if your trying to lose more than 20lbs, this book is not for you.  if you can&#039;t do a regular push up, your a wossy. . .  hello? thanks for the motivation, b*tch. .  lol. .  this book is just like the first minus all the crap she spoke. .  it get&#039;s to the point, but it&#039;s so insulting. .  if your not 130lb, this book is not for you. . 

i kinda looked up to her, until i read that. . 
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>What&#8217;s up with her new book making the cut? She clearly says, BOUNCE if your trying to lose more than 20lbs, this book is not for you.  if you can&#8217;t do a regular push up, your a wossy. . .  hello? thanks for the motivation, b*tch. .  lol. .  this book is just like the first minus all the crap she spoke. .  it get&#8217;s to the point, but it&#8217;s so insulting. .  if your not 130lb, this book is not for you. . </p>
<p>i kinda looked up to her, until i read that. .<br />
Rating: 1 / 5</p>
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