2009
29
Dec
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- ISBN13: 9780307450739
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionDoes it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen). In Master Your Metabolism, discover how to: REMOVE anti-nutrients from your diet RESTORE foods that speak directly to fat-burning genes REBALANCE energy and your hormones for effortless weight lossMichaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat power nutrient foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.
December 29th, 2009 at 3:44 am
I DIDNOT RECEIVE THE BOOK. THE EMAIL WAS NOT EVEN VALID. . . . . . . . . VERY DISAPPOINT W/THIS SELLER. . . . . . . . . STILL TRYING TO GET MY MONEY BACK!!!!!!DON’T BUY FROM THIS PERSON. . . . . . . . . . . . .
Rating: 1 / 5
Sheila Litchfield Says:
December 29th, 2009 at 5:16 am
some of the pages were stuck together and missing two pages. If I would have bought this at a store I would have seen this
Rating: 2 / 5
D. Greene Says:
December 29th, 2009 at 6:11 am
Jillian has a good book here with minimal differences when compared to Suzanne Somers Books, Ageless or Breakthrough. By the way, have u heard about Suzanne’s Brand New Mood Enhancing & Anti-Aging Beverage called:
“Sip of Sunshine”?? Strawbeery Lemonade Never Tasted So Good or Paid $o
Well ~ more information at mySipofSunshine. com
Rating: 3 / 5
Jace H. Dees Says:
December 29th, 2009 at 7:09 am
As I read this book I hear the same theme over and over. Every story that Julian tells is a slight variation of the same. Her message could be written in one chapter, 20 pages. Horrible book.
Rating: 1 / 5
A.D. Dixon Says:
December 29th, 2009 at 8:44 am
I respect Ms. Michaels’ talent as a trainer and exercise expert. I believe she has researched the benefits of organic food and the dangers of chemicals.
However, I do not believe she has a medical degree.
Ms. Michaels refers to diseases that were made up solely to sell pharmaceuticals, and specifically refers to restless leg syndrome, which she seems to believe is a particularly outrageous “diagnosis. ”
Perhaps Ms. Michaels really believes this. Perhaps she’s just saying it to make a point. In either case, she’s not only wrong, but out of line giving medical advice without a license.
Just this morning I woke up, after a very bad night, with my legs twitching and jumping painfully. This is not something I made up to help a pharmaceutical company. It’s never been diagnosed. I don’t take medicine for it. I do try to keep my potassium level up, however. Does Ms. Michaels think banana growers made up my pain to get me to eat more of their yellow fruit?
I don’t disagree with Ms. Michaels’ point that organic foods and avoiding chemicals are good health moves. I resent her calling my very painful problem a fiction made up to sell medicine.
Ms. Michaels should stick to what she’s actually qualified to do, and not give medical advice.
Rating: 2 / 5