2009
31
Dec
The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
- ISBN13: 9780767920537
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionNo more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant—you will lose weight effortlessly and efficiently and never gain those pounds back. If you’re struggling to lose weight, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regimen delivers:A loss of six to ten pounds in the first two weeks. A loss of at least two pounds a week thereafter. Fun, flavorful meals that make sticking with the plan a breeze. An easy maintenance program that keeps you fat resistant for life. With over 100 delicious recipes designed for maximum satisfaction and eating pleasure, the Fat Resistance Diet is the only diet you’ll ever need—a brand new way to eat that will transform your body into a lean, fat-fighting machine.
December 31st, 2009 at 2:47 pm
I haven’t followed this plan yet but intend to try it, nothing but good eating in this book and if it helps lose weight and get healthy, I’m all for it!
Rating: 4 / 5
Heather Arturo Says:
December 31st, 2009 at 2:51 pm
Recommended by doctors, this book outlines a sensible and healthy eating plan with 5-star meals!
Rating: 5 / 5
C. Butler Says:
December 31st, 2009 at 4:20 pm
This program is way too constrictive and thats coming from an Atkins veteran!!
Rating: 2 / 5
dog mama Says:
December 31st, 2009 at 6:25 pm
i subscribe to xm radio and particularly enjoy dr mehmet oz. . . i had listened to dr leo galland on his show and thought what he had to say was very compelling, so i bought the book. . . i was so disapointed. . . . he could have condwensed the entire contents of the book to one page, even one sentence. . . give up refined sugar. . . nevertheless, because i have always had a problem with high cholesterol, i faithfully tried his program for several months. . . then i had my cholesterol checked again. . . nothing had changed. . . i will continue on with his diet for 4 more months, but no longer have high expectations. . .
Rating: 1 / 5
Erin Jeffries Says:
December 31st, 2009 at 7:34 pm
This book is an easy read with a lot of useful information. There are a lot of good points for living a healthier lifestyle and it isn’t just about eliminating food.
Rating: 5 / 5