2010
28
Jul
MASTER CLEANSE: 10 DAYS AFTER THE CLEANSE
Life after the cleanse what have I been up to (25-29 Jan 2010). How much weight have I gained, and what am I eating. Tomorrow 1 Feb 2010 is the official start of P90X. Want to buy P90X or need a Coach: www.beachbodycoach.com/areyoufitted Follow me on twitter: www.twitter.com/areyoufitted Website underconstruction: www.areyoufitted.com
July 28th, 2010 at 11:47 am
@ExtremeRecluse, Thank you.
ExtremeRecluse Says:
July 28th, 2010 at 11:50 am
I love to see the stories of ordinary people doing extraordinary things. Keep up the hard work!!
areyoufitted Says:
July 28th, 2010 at 12:21 pm
lol. hmm, you are right I should. but I think cause all these years in the Army (15) why its not killing me right now. in fact I started off with the green bands. I went and bout some weights, highest I got is 15lbs n i used those mostly in shoulders and arm. I gotta be careful though cause my arms get cut pretty quick. MY ABS on the other han, Oh sweet baby jesus!
souljagurlsha Says:
July 28th, 2010 at 12:44 pm
U should feel chest and back, every round I startwith it, I always feel it. Chest and back be all fucked
up. Plyo is a killer, that wkout always gets me sweating. Keep doing ya thang girl.
shieva Says:
July 28th, 2010 at 1:43 pm
hey im doing good!
how u been?
i worked out hard last night did 4workouts because i was behind. :/
but hopefully we can ever catchup with each other we can workout! ..
areyoufitted Says:
July 28th, 2010 at 2:16 pm
Hey Shieva, How are you doing over there miz sexy? Lets work out soon.
areyoufitted Says:
July 28th, 2010 at 3:08 pm
Thank you VJB, it is very motivating to hear from you guys
shieva Says:
July 28th, 2010 at 3:17 pm
congrats! girl !!!
VJBHearsYou Says:
July 28th, 2010 at 3:56 pm
Thank you for the update!! Great vid! Congrats on ur weightloss.