2009
29
Dec
Lose Fat Fast: Cardio Workout & Self-Hypnosis for Accelerated Weight Loss
Product DescriptionBonus CD – included – 2 – 20 minute Self-Hypnosis segments. Tamilee will guide you through a combination of workouts using a custom sports band to strengthen and shape the body. First, there is a 30-minute cardio workout, then an advanced abdominal routine, and finally some stretching exercises. It’s the perfect workout to lose fat fast! Weight loss has become a major issue in America. To help tackle this problem, Lose Fat Fast was created to promote weight loss through an intense set of cardio and muscle-conditioning exercises. Hypnotherapist Sue Stebbins will help you gain control over your mind, body and emotions with two powerful self-hypnosis segments that will give you the tools to achieve and maintain a healthy, lean body. Program Features: * Dramatic results by combining hypnosis & cardio * How to strengthen and tone the upper and lower body * Muscle-conditioning exercises * Achieve weight loss goals using self-hypnosis * Los Fat Fast… On the Go: Self Hypnosis for Weight Loss CD by Sue Stebbins * A BONUS Nutrition System by Debra Waterhouse, author of the best-selling book “Outsmarting the Female Fat Cell” * A FREE elastic Sports Band Special Features: * Dolby Digital 5. 1 Surround Sound * Interactive Full-Motion Menus * Chapter Selections * Workout to Music Without Narration * Photo Gallery
Lose Fat Fast: Cardio Workout & Self-Hypnosis for Accelerated Weight Loss
December 29th, 2009 at 2:01 am
Not Tamilee’s best video. And forget the “hypnosis” it’s a bunch of flower scenes and some lady talking-didn’t work for me at all.
Rating: 3 / 5
D. Long Says:
December 29th, 2009 at 4:38 am
it does not come with the exercise band so I returned product without ever watching it.
Rating: 1 / 5
love2workout Says:
December 29th, 2009 at 6:05 am
This is a cardio workout, with hardly any toning. It talks about strength training on the back- you wont increase any muscle with this workout. She pulls a rubber band out several times and pulls on it a little. Dont buy this if you want toning. It is nothing like the Firm toning/cardio workouts. As far as the cardio goes, its good and I would say moderate.
There is a hypnosis cd with it which I did not listen to, so I cant say anything about it.
Bottom line, dont buy this is you are looking for toning.
Rating: 2 / 5
D. Fleischauer Says:
December 29th, 2009 at 8:54 am
I apsolutely LOVE her videos. I personally own 4 of them. I do not get tired of the exercises and they are totally no nonsense. You feel it and you see the difference in your body. DON’T EVEN THINK ABOUT IT. . . JUST BY THEM. . . AS MANY AS YOU CAN!
Rating: 5 / 5
SUNDARI Says:
December 29th, 2009 at 11:47 am
Tamilee does a wonderful job cuing this low impact cardio/toning workout. This is a safe on the joints cardio workout. It does have a circuit feel to it. Tamilee will do a cardio segment and then switch to a lower or upper body toning with band segment. The band is effective for toning and was included with the workout. The music is appropriate for the exercises and the scenery is beautiful and relaxing. The workout also includes a self hypnosis CD which contains two 20 minute segments. These are quite relaxing after a hectic day or whenever. The two CD 20 minute segments are also included on the workout DVD where you could watch the beautiful scenery while listening to them. All in all a good workout from Tamilee as always she is very pleasant to workout with.
Rating: 5 / 5